Lauren is an advanced Theta Healing practitioner, Sound Healer, and certified Yoga Instructor.
She went through a 200 hour yoga teacher training with Ahana Yoga, giving her in-depth knowledge of ancient yogic practices.
She regularly holds yoga sessions and sound baths at CA Yoga Barre in Scottsdale, AZ, including drop-ins sessions.
Lauren is The Portal’s go-to resource for all things yoga and energy healing!
Biography
Lauren is a certified Theta practicioner, yoga instructor, and sound healer. She took an extensive course in Costa Rica to learn the art of Yoga and wants to bring their craft back to the States.
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